Tuesday, March 21, 2017

As Ive said in the past " freezer is your bestfriend" however if you dont label things you have mystery meat. I recent forgot to label something and i ended up making mystery meat balls. No clue what it was. However with proper measurements of ingredients you can make nutrious and tasty.

The meat I used (which i later found out was ground turkey)  was white. Now because it was white it couldve been pork or poultry. When ever you are unsure of what the meat is,  use a meat thermometer. Always!!! Because if it clearly is not beef or lamb it must be heated to 180 period. Atleast that is how I feel. But the recipe i have for wtf  do i do with this white ground meat. Is meat balls and they are pretty tasty. Specially when you have something like that in the freezer and its starting to go to waste bc you dont know what it is.

3 eggs
1 lb white ground meat
Medium onion
1 teaspoon garlic powder
Bread crumbs (or rice if you want gluten free. Use 1-2 eggs for gluten free)

Put meat in a mixing bowl add 1 egg, 1/4 cup bread crumbs. mix thouroghly. *easiest with hands

Puree onion with food processor
Or dice as small as physically possible

Add to meat mix, add 2 more eggs. add bread crumbs if its liquidy mix well, add garlic powder. Make meat balls approx 1-2 inchs big. Pop in the oven at 425* for twenty minutes give or take check internal temp w thermometor before eating. Always!!!!

If you have instant french onion soup you can make that in a pan let it simmer. so it gets a little thick and put over meat balls  like a salsbury steak.

I like too cook spegetti and have spegetti and alfrado sauce on the side. Or my 2 year old likes them cut with a small cup of alfrado sauce for dipping.

You can also serve with buttered egg noodles good for a light healthy meal

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